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    You are in: Home / Recipes / Lubiya (Sephardi Israeli Black-Eyed Pea Soup) Recipe
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    Lubiya (Sephardi Israeli Black-Eyed Pea Soup)

    Lubiya (Sephardi Israeli Black-Eyed Pea Soup). Photo by TeresaS

    1/2 Photos of Lubiya (Sephardi Israeli Black-Eyed Pea Soup)

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    5 mins

    35 mins

    rpgaymer's Note:

    A light, flavorful soup that works perfectly as a quick lunch or light vegan main course.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil in a pan over medium-high heat. Add the onions, garlic, and serrano peppers, and cook for 5 minutes or until the onion is soft.
    2. 2
      Stir in the black-eyed peas, diced tomatoes, chicken stock, cumin, turmeric, salt, and half of the cilantro. Bring to a boil, then lower the heat and simmer for 30 minutes.
    3. 3
      Remove from heat and stir in the lemon juice and the remaining cilantro. Serve.

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    Ratings & Reviews:

    • on December 22, 2012

      55

      I knew this was going to be yummy...and it was! I had all the ingredients on hand with the exception of the serrano's...but that was an easy pick up at the store...I did throw in some ham for hubby's serving...I really enjoyed the touch of cilantro...love that stuff...thanks for posting the recipe...:)

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 26, 2014

      55

      Yummy. This made a very good dinner tonight along with fresh made whole grain bread. I had to lighten up on the chili's for DH but it still delivered lots of great flavor. Who wouldn't love the low calorie, fat and sugar as well! The best of both world's.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 15, 2013

      55

      Very spicy and thick soup. I used a can of diced tomatoes with chilies that I had handy, low-sodium broth and no additional salt - plenty salty, in my mind. I also cooked my black-eyed peas from dried, which also reduces sodium. This made about 2 1/2 servings for us and I think that you can add more broth to thin it down somewhat and make a bit more.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Lubiya (Sephardi Israeli Black-Eyed Pea Soup)

    Serving Size: 1 (257 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 158.7
     
    Calories from Fat 39
    24%
    Total Fat 4.4 g
    6%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 764.9 mg
    31%
    Total Carbohydrate 24.8 g
    8%
    Dietary Fiber 5.8 g
    23%
    Sugars 4.5 g
    18%
    Protein 6.8 g
    13%

    The following items or measurements are not included:

    vegetable broth

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