Total Time
3hrs 20mins
Prep 20 mins
Cook 3 hrs

I got this recipe out of a convection oven cookbook and I have had excellent results every time I have made it. It produces a very nice Hawaiian-type pulled pork. It is very good for theme parties (luaus, tropical, etc.). The leftovers (if any) make delicious sandwiches.

Ingredients Nutrition


  1. Place a large sheet of heavy duty foil in a baking pan.
  2. Put roast on top and sprinkle with remaining ingredients.
  3. Seal very tightly. You might want to wrap it a second time.
  4. Turn on oven to 300°(convection)or 325°(conventional).
  5. Place pan on lower rack of oven and bake for 3 to 4 hours. Meat should fall apart and be very tender and juicy.
  6. To serve, shred the pork and mound on a platter and garnish.


Most Helpful

One of my favourite staple, go-to recipe of all times!! I do it regularly for friends and there are never any leftovers. My only minor deviation is to x4 the amount of liquid smoke to really give the meat a 'emi' taste. But the other ingredients as is!! A great recipe. Thank you for posting

Sunshine_Celine December 10, 2009

Very easy to make! We like a little more of the hawaiian style taste with our meat so I add Pineapple slices to the top and bottom of the pork. I adds just a hint of sweetness to the dish. The foil, if sealed over really well, keeps the pork nice and moist!

wbrady July 18, 2007

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