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    You are in: Home / Recipes / Luau Pork Recipe
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    Luau Pork

    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 20 mins

    20 mins

    3 hrs

    MA in Florida's Note:

    I got this recipe out of a convection oven cookbook and I have had excellent results every time I have made it. It produces a very nice Hawaiian-type pulled pork. It is very good for theme parties (luaus, tropical, etc.). The leftovers (if any) make delicious sandwiches.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place a large sheet of heavy duty foil in a baking pan.
    2. 2
      Put roast on top and sprinkle with remaining ingredients.
    3. 3
      Seal very tightly. You might want to wrap it a second time.
    4. 4
      Turn on oven to 300°(convection)or 325°(conventional).
    5. 5
      Place pan on lower rack of oven and bake for 3 to 4 hours. Meat should fall apart and be very tender and juicy.
    6. 6
      To serve, shred the pork and mound on a platter and garnish.

    Ratings & Reviews:

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    Nutritional Facts for Luau Pork

    Serving Size: 1 (131 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 318.4
     
    Calories from Fat 200
    62%
    Total Fat 22.2 g
    34%
    Saturated Fat 7.7 g
    38%
    Cholesterol 93.5 mg
    31%
    Sodium 777.4 mg
    32%
    Total Carbohydrate 0.5 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.1 g
    0%
    Protein 27.0 g
    54%

    The following items or measurements are not included:

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