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    You are in: Home / Recipes / Lsa Recipe
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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    coconutty's Note:

    This is from "The Liver Cleansing Diet" by Dr. Sandra Cabot. I am posting it for safekeeping. It has a delicious nutty flavor. I have categorized it as a breakfast food, but it is very versatile and can be used as a topping, in salads, etc. It is intended as a nourishing food when you are on a cleansing or raw-ish diet, and gives you extra protein, fiber and essential fatty acids. LSA is named after its 3 ingredients: Linseed (Flaxseed), Sunflower seed and Almonds.

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    1. 1
      Mix and grind everything together until fine, using a coffee grinder or a food processor.
    2. 2
      Store in a dark airtight glass jar in the refrigerator.
    3. 3
      This is delicious when eaten by itself with soy or rice milk as a breakfast cereal (especially good with soy milk, sliced banana and a sprinkling of cardamom).
    4. 4
      Try it sprinkled on another cereal, fruit, salad, etc.

    Ratings & Reviews:


    Nutritional Facts for Lsa

    Serving Size: 1 (38 g)

    Servings Per Recipe: 20

    Amount Per Serving
    % Daily Value
    Calories 257.9
    Calories from Fat 192
    Total Fat 21.3 g
    Saturated Fat 1.9 g
    Cholesterol 0.0 mg
    Sodium 8.0 mg
    Total Carbohydrate 11.3 g
    Dietary Fiber 9.2 g
    Sugars 1.1 g
    Protein 9.4 g

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