Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Lower Sodium Low Sugar Oriental Coleslaw Recipe
    Lost? Site Map

    Lower Sodium Low Sugar Oriental Coleslaw

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 15 mins

    15 mins

    2 hrs

    lissaemtb's Note:

    Started out in the church cookbook and has been modified to allow for low sodium and low sugar diets. Making it in a ziploc bag makes transporting it to potluck or picnic quite easy. If people eating it have issues with nuts (diverticulits and the like) the nuts can successfully be left out or mixed and served on the side.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 16

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      In a large (gallon sized) Ziploc bag, combine the cole slaw, onions, almonds, nuts and broken up ramen noodles.
    2. 2
      Close bag and toss well.
    3. 3
      In a covered jar combine the oil, vinegar, sugar and chicken bullion. Shake to emulsify.
    4. 4
      Pour over the cole slaw mix close and toss well.
    5. 5
      Let chill at least 2 hours better over night.

    Browse Our Top Asian Recipes

    Ratings & Reviews:

    • on April 10, 2009

      45

      I thought the use of both sunflower seeds & almonds was a nice touch. I appreciated that this was a lower sodium option of one of my favorite slaws. Made for Spring '09 Pick A Chef and served with Mandarin Beef.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Lower Sodium Low Sugar Oriental Coleslaw

    Serving Size: 1 (57 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 146.2
     
    Calories from Fat 111
    76%
    Total Fat 12.4 g
    19%
    Saturated Fat 1.7 g
    8%
    Cholesterol 0.0 mg
    0%
    Sodium 67.7 mg
    2%
    Total Carbohydrate 7.1 g
    2%
    Dietary Fiber 1.8 g
    7%
    Sugars 1.5 g
    6%
    Protein 2.9 g
    5%

    The following items or measurements are not included:

    Herb-ox very-low-sodium chicken broth

    Splenda granular

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes