Lower-Fat Special K Bars

READY IN: 15mins
Recipe by Chris from Kansas

This is a lower-fat version of the great no-bake Special K bars. It has less peanut butter and no chocolate, but still tastes great. My kids love these.

Top Review by AZPARZYCH

Really good! I have never made either version so this is a new treat for us. Made as is just put a couple Tbs raisins (not everyones favorite); it was just the right amount. Of course DH put choco chips on his and then microwaved to melt them; he has to have chocolate on everything sweet it seems like. Will make again! Made for Healthy Choices Tag 4/2010.

Ingredients Nutrition


  1. Measure corn syrup and brown sugar into large saucepan.
  2. Cook over medium heat, stirring constantly, until sugar is dissolved and mixture is bubbly.
  3. Remove from heat.
  4. Stir in peanut butter.
  5. Add cereal and raisins.
  6. Stir until well coated.
  7. With back of spoon, press mixture evenly and firmly into 13X9 pan coated with cooking spray.
  8. Let stand until cool.
  9. Cut into bars.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a