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    You are in: Home / Recipes / Lower Fat Pumpkin Bars Recipe
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    Lower Fat Pumpkin Bars

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on September 12, 2008

      This is a great recipe even I had not tried this version but I modified this version to even lower the calories and exchanging ingredients for others and used Butternut Squash instead. Great recipe!! It is a great baseline and adding to it or just alone.. but one suggestion..needs vanilla extract to bring out the flavor...My dd did not even know she was eating healthy and she was surprised when I told her!! She even requested again and said it was the best cake/bar I ever made!!

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    • on October 16, 2007

      Super yummy and very moist like a good pumpkin bar should be! I also used 1 cup of splenda + 2/3 cup sugar and 1 can of canned pumpkin (not quite 2 cups) and the bars turned out great. The icing didn't work out for me, it went together all right, but was all melty by this morning. Not sure if the bars were too warm (felt cold to the touch), or if I just didn't get the right consistency when making it up. Still tasted great, but the icing kept sliding off. Honestly, these bars are sooo good, they don't even really need the icing!

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    • on August 19, 2007

      These are great! Mosit and flavorful. I used 1 cup Splenda and 2/3 cup sugar, and skipped the icing. I added some toasted pumpkin seeds to the batter instead of the walnuts, and sprinkled the walnuts on top before baking, to replace the icing.

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    Nutritional Facts for Lower Fat Pumpkin Bars

    Serving Size: 1 (83 g)

    Servings Per Recipe: 24

    Amount Per Serving
    % Daily Value
    Calories 185.4
     
    Calories from Fat 33
    17%
    Total Fat 3.6 g
    5%
    Saturated Fat 1.2 g
    6%
    Cholesterol 4.6 mg
    1%
    Sodium 219.1 mg
    9%
    Total Carbohydrate 35.8 g
    11%
    Dietary Fiber 0.9 g
    3%
    Sugars 24.0 g
    96%
    Protein 3.2 g
    6%

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