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    You are in: Home / Recipes / Lower Fat Chiles (Chiles) Rellenos Casserole Recipe
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    Lower Fat Chiles (Chiles) Rellenos Casserole

    Average Rating:

    22 Total Reviews

    Showing 21-22 of 22

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    • on April 21, 2005

      Was looking for a chile relleno recipe on 'zaar, thinking to make the low fat adjustments myself, but found this recipe instead. My BF took one bite of this and said "5-stars" but the real reason it's getting 5 stars here is because I loved it. I made no major adjustments to the ingredients except for using extra salsa, and I did try layering instead of tearing up the corn tortillas and used whole chiles to no apparent deleterious effect. I just thought it might look prettier that way. I'm paranoid about undercooked eggs so I left it in the oven for an extra 10 minutes and it had set just fine. Served it with hot sauce on the side. Thanks for a wonderful and, yes, guilt-free recipe!

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    • on December 23, 2004

      So easy, sooo yummy!! Had to make a few adjustments with what I had on hand. I only had 5 corn tortillas, substituted the chiles for one can of diced jalapenos, medium-hot salsa, and cheddar cheese. It still turned out terrific! Great flavor and texture. Thanks SaraFish for a tasty and versatile dish!

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    Nutritional Facts for Lower Fat Chiles (Chiles) Rellenos Casserole

    Serving Size: 1 (157 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 125.8
    Calories from Fat 16
    Total Fat 1.8 g
    Saturated Fat 0.3 g
    Cholesterol 2.0 mg
    Sodium 788.8 mg
    Total Carbohydrate 19.0 g
    Dietary Fiber 2.3 g
    Sugars 7.1 g
    Protein 9.0 g

    The following items or measurements are not included:

    reduced-fat Mexican cheese blend


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