Lower Fat Chicken Chalupa Casserole

Total Time
1hr 20mins
Prep 20 mins
Cook 1 hr

Our local newspaper (Wichita Eagle) featured a family and they listed this as one of their favorite recipes. I changed several items to their non-fat counterparts.

Ingredients Nutrition


  1. Grease a 9x13 inch casserole dish and line with tortilla chips.
  2. Add cooked chicken.
  3. Mix soup, sour cream, milk, chilies, cheese, onion, and garlic powder.
  4. Pour mixture over the chicken and chips.
  5. Bake at 350 for 1 hour covered.
  6. Let stand for 15 minutes before serving.
  7. Garnish with cheese and serve with salsa and cilantro.


Most Helpful

I can see why this would be someone's favorite recipe. Not only is it easy to make, it tastes like creamy chicken enchiladas without all of the work. I had to substitute mushroom soup in place of the chicken and it worked fine. Surprisingly, the tortilla chips become soft and everything becomes enveloped in the creamy sauce. Keep the recipes coming Amy! Made for PAC Fall 2008.

cookiedog September 24, 2008

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