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    You are in: Home / Recipes / Lower Fat Alfredo Sauce Recipe
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    Lower Fat Alfredo Sauce

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    pixieglenn's Note:

    While you can never call Alfredo Sauce truly low fat and guilt free, here is one that has maybe less guilt associated with it :)

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Melt the half and half, cream cheese and margarine together in a sauce pan.
    2. 2
      When nice and bubbly hot slowly add the parmesan cheese.
    3. 3
      Next add the garlic.
    4. 4
      Simmer on low for about 20 minutes.
    5. 5
      **Note, this sauce will separate. It's ok, when mixed with your pasta it will taste great and not be separated. I think it has something to do with the low fat oils.

    Ratings & Reviews:

    • on February 19, 2008

      55

      This was pretty tastey! Unfortunately it would get more stars but its just not the same as the delicious fatty stuff! lol But I will definately make this again to watch our fat intake! I have made this a second time and paired it with my creamy prosciutto pasta Creamy Prosciutto Pasta and it was the perfect match!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Lower Fat Alfredo Sauce

    Serving Size: 1 (1197 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 326.5
     
    Calories from Fat 153
    46%
    Total Fat 17.0 g
    26%
    Saturated Fat 10.0 g
    50%
    Cholesterol 55.2 mg
    18%
    Sodium 828.3 mg
    34%
    Total Carbohydrate 24.6 g
    8%
    Dietary Fiber 0.0 g
    0%
    Sugars 13.3 g
    53%
    Protein 18.6 g
    37%

    The following items or measurements are not included:

    light margarine

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