Lower Cal Pancakes

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READY IN: 29mins
Recipe by childofHK

During my last post, I discovered that I could cut down the calorie count in my pancakes! Here is a new version of it, however, it may be less satisfying!

Ingredients Nutrition


  1. Sift flour, baking soda, salt and sugar (all dry ingredients).
  2. Add in milk and fold until smooth.
  3. Whip egg whites until glossy, add into batter, FOLDING GENTLY (there may be lumps!).
  4. Heat oil in griddle over medium heat.
  5. Once griddle starts smoking drop batter by tablespoonfuls.
  6. Add in additional ingredients if making unique pancakes. But take notice that chocolate has to be added into batter before cooking.
  7. When bubbles appear on top of raw side, flip the pancake. (Around 2 minutes).
  8. When able to slide spatula completely under pancake, lift off or fry until golden.
  9. Enjoy! (With fruit, , dash of cinnamon, honey, cool whip, or lemon zest!).

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