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    You are in: Home / Recipes / Low-Sugar, Low-Carb, Delicious Strawberry Shake Recipe
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    Low-Sugar, Low-Carb, Delicious Strawberry Shake

    Low-Sugar, Low-Carb, Delicious Strawberry Shake. Photo by CountryLady

    1/1 Photo of Low-Sugar, Low-Carb, Delicious Strawberry Shake

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Soup Fly *'s Note:

    I have low sugar and dairy tolerance, but have been craving a shake ever since watching my fiance and his cousin devour shakes during a long (and, for me, shakeless)car trip. So, I came home and made up this quick shake I can eat without fear of feeling sick. I was nice, though, and shared with my fiance. :) He didn't even know it was low-sugar or low-carb - I consider that a good sign!

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    Units: US | Metric

    • 2 cups no-sugar-added strawberry frozen yogurt (hard to find, at least around here, but worth the search)
    • 1 cup low-carb milk (Carb Countdown is the only brand I'm aware of, but it's in all the chain markets in this area)
    • 1 -2 tablespoon strawberry all-fruit spread (no sugar added)



    1. 1
      Add all ingredients to blender.
    2. 2
      Blend to desired thickness.
    3. 3
      Pour into glass, add any desired toppings.
    4. 4
      Serve and enjoy!

    Ratings & Reviews:

    • on July 26, 2004


      Who says that healthy can't taste delicious? Even my 13 year old grandson loved it! I was able to find the frozen yogurt but struck out on the low carb milk - I substituted with Natura Original Soy Beverage which is dairy, lactose & colesterol free. I didn't spoil the "healthiness' with any toppings. Thanx triviakat!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Low-Sugar, Low-Carb, Delicious Strawberry Shake

    Serving Size: 1 (80 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 0.0
    Calories from Fat 0
    Total Fat 0.0 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 mg
    Sodium 0.0 mg
    Total Carbohydrate 0.0 g
    Dietary Fiber 0.0 g
    Sugars 0.0 g
    Protein 0.0 g

    The following items or measurements are not included:

    no-sugar-added strawberry frozen yogurt

    low-carb milk

    strawberry all-fruit spread

    Ideas from


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