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    You are in: Home / Recipes / Low Sugar Caramel Mocha Mousse Recipe
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    Low Sugar Caramel Mocha Mousse

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 45 mins

    45 mins

    2 hrs

    DVG2000's Note:

    A low-sugar caramel mocha mousse that is a big hit at dinner parties.

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    Units: US | Metric


    1. 1
      Place 1/2 cup of the milk in a one quart saucepan.
    2. 2
      Sprinkle the gelatin over the milk, and set aside for 2 minutes to allow the gelatin to soften.
    3. 3
      Place the gelatin mixture over low heat, and cook, stirring constantly, for about 3 minutes, or until the gelatin is dissolved. Do not let the mixture boil.
    4. 4
      Remove the pot from the heat, and stir in the remaining 1/2 cup of milk, the nonfat dry milk, and the sugar.
    5. 5
      Transfer the gelatin mixture to a medium sized mixing bowl and chill for about 25 minutes or until the mixture resembles raw egg white.
    6. 6
      Using an electric mixer, beat the chilled gelatin mixture at high speed for about 4 minutes, or until it resembles soft whipped cream.
    7. 7
      While the gelatin mixture is chilling, place the ricotta, liqueur, cocoa, syrup, and vanilla extract in a food processor or blender and and process until smooth.
    8. 8
      Gently fold the ricotta mixture into the whipped gelatin mixture.
    9. 9
      Then fold in the whipped topping.
    10. 10
      Divide the mousse among six balloon wine glasses.
    11. 11
      Chill for at least 2 hours or until firm. When ready to serve, top each with a tablespoon of light whipped topping and a sprinkle of cocoa powder.

    Ratings & Reviews:


    Nutritional Facts for Low Sugar Caramel Mocha Mousse

    Serving Size: 1 (97 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 294.4
    Calories from Fat 27
    Total Fat 3.0 g
    Saturated Fat 2.3 g
    Cholesterol 3.1 mg
    Sodium 165.0 mg
    Total Carbohydrate 25.7 g
    Dietary Fiber 1.2 g
    Sugars 21.4 g
    Protein 38.4 g

    The following items or measurements are not included:

    sugar-free caramel syrup

    fat-free ricotta cheese

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