Low-Sodium Cabbage Soup Diet Recipe All Fresh

Made This Recipe? Add Your Photo

Total Time
1hr 5mins
Prep
20 mins
Cook
45 mins

The Cabbage Diet Soup is a long time known great soup. However, recently, I have been trying to keep the sodium down in all my cooking to keep the blood pressure in check. When I looked at how much salt was in this recipe the way it was made, I realized that I could cut it down dramatically. But, would it taste as good??? (I think so...)

Skip to Next Recipe

Ingredients

Nutrition

Directions

  1. Blanch tomatoes by putting them in a pan with about half an inch of water in the bottom.
  2. Cook over medium heat until skins split.
  3. Place in a strainer and run under cold water, skin the tomatoes. and set aside.
  4. Chop all the vegetables into bite sized pieces.
  5. Sauté the onions, peppers, celery and carrots in your soup pot along with the spices (including the beef bouillon) until slightly soft.
  6. Add cabbage and continue stirring until the cabbage wilts down.
  7. Add mushrooms and zucchini, the blanched tomatoes, and the V8.
  8. Cook on low for about 45 minutes.
  9. If there is not enough liquid, you can either add more V8 or water if desired.