Low Sodium Barbecue Sauce

READY IN: 30mins
Recipe by Edie Pennington

Having to live the "low sodium" lifestyle can be boring and flavorless until you discover zingy items like this barbecue sauce. I found this on a low sodium recipe site and I've made it even lower in sodium by changing a few of the ingredients.

Top Review by msinquefield

I will say with some minor tweaks, really good! I used honey instead of molasses (didn't have molasses). That was good, but cut back slightly on the volume. I added a little cayenne pepper and some red pepper flakes to give it a kick...Tastes sweet at first, but the bite comes after a few seconds...great recipe!

Ingredients Nutrition


  1. Mix together all ingredients in large saucepan over medium heat.
  2. Once the mixture is hot, reduce heat and simmer for 20 minutes, stirring occasionally.
  3. Refrigerate any sauce not being immediately used.

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