Total Time
Prep 10 mins
Cook 20 mins

Having to live the "low sodium" lifestyle can be boring and flavorless until you discover zingy items like this barbecue sauce. I found this on a low sodium recipe site and I've made it even lower in sodium by changing a few of the ingredients.


  1. Mix together all ingredients in large saucepan over medium heat.
  2. Once the mixture is hot, reduce heat and simmer for 20 minutes, stirring occasionally.
  3. Refrigerate any sauce not being immediately used.
Most Helpful

Fantastic low sodium recipe. I subbed honey for molasses and it was great!

Chalee J. March 12, 2016

I made this tonight. My DH is on a low sodium diet and has been wanting barbecue pork. He loved this. I followed recipe except left out the liquid smoke.

Florol82 February 17, 2008

This is almost exactly the way I make mine but I have never added cinnamon,,I do add a half tsp of red pepper flakes,,,we like our hot...It is a great sauce,,,I think I will try the cinnamon in mine...

evegpt January 04, 2008