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So I decided to try the GI (Glycemic Index) diet, and I found this recipe on the official web site for Rick Gallop's book, http://www.gidiet.com/en-us/recipes.php?recipe=Southwest+Chicken+Salad . As I understand it, this recipe was submitted to Mr. Gallop by one of his readers. I've made a couple of slight changes, to suit my taste.
Units: US | Metric
Serving Size: 1 (501 g)
Servings Per Recipe: 4
The following items or measurements are not included:
fat-free cheddar cheese