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    You are in: Home / Recipes / Low-Fat Yogurt Chicken Fingers Recipe
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    Low-Fat Yogurt Chicken Fingers
    Low-Fat Yogurt Chicken Fingers. Photo by megs_

    Photo by megs_

    3 Photos of Low-Fat Yogurt Chicken Fingers

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    Rate it! | Read 6 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    19 mins

    5 mins

    14 mins

    GidgeJane's Note:

    I saw this recipe on "Cooking Thin" and had to try it...SO easy. Below is the basic recipe, but I like to add parmesan cheese and Italian seasoning to the breadcrumbs and serve with marinara sauce to dip. So much better than greasy fried chicken fingers!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 400 F and spray a baking pan with non-stick spray.
    2. 2
      Cut the chicken breast into strips.
    3. 3
      Coat each strip in the yogurt, then coat with breadcrumbs.
    4. 4
      Cook for about seven minutes, then flip and cook seven more.
    5. 5
      Serve with your favourite dipping sauce (Marinara, Ranch dressing, ketchup, mustard, honey -- etc!).
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    Nutritional Facts for Low-Fat Yogurt Chicken Fingers

    Serving Size: 1 (471 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 705.8
     
    Calories from Fat 136
    19%
    Total Fat 15.1 g
    23%
    Saturated Fat 6.8 g
    34%
    Cholesterol 100.2 mg
    33%
    Sodium 979.9 mg
    40%
    Total Carbohydrate 89.1 g
    29%
    Dietary Fiber 4.8 g
    19%
    Sugars 18.1 g
    72%
    Protein 50.1 g
    100%
    Detailed Nutrition Values About Nutrition Info

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