Low-Fat (Wonton Egg Roll Gyoza) Chips With Salsa

Total Time
2 mins
7 mins

I think I got this recipe of a package of egg roll wrappers. I have been making it for a long time. It is great for a quick low-fat snack and a great way to use up leftover wrappers!

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  • leftover wonton wrappers (square or round) or gyoza skins (square or round)
  • cooking spray
  • salt or other seasoning
  • your favorite salsa


  1. Preheat oven to 425°.
  2. Spray a cookie sheet with non-stick spray and then lay the wrappers on the sheet.
  3. Cut square wrappers into triangles and round wrappers into pie shaped wedges.
  4. Spray the wrappers with a coating of non-stick spray.
  5. Put the sheet in the oven and bake for about 5-10 minutes.
  6. Watch VERY carefully as oven times may vary, when the wrappers are lightly browned and crisp remove from the oven.
  7. Lightly salt or season the "chips" and serve with salsa.
  8. Very good!