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    You are in: Home / Recipes / Low Fat Wholemeal/Honey Scones Recipe
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    Low Fat Wholemeal/Honey Scones

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    Paul Mooney's Note:

    Wanted to have something that was healthy but sweet and Low in Fat messed around with loads of other recipes and came up with this mix

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    Ingredients:

    Serves: 8

    Yield:

    8

    Units: US | Metric

    Directions:

    1. 1
      Pre-heat oven to 200°C.
    2. 2
      Sieve the self rising flour and the whole meal flour together. Mix by letting it flow through your fingers for air.
    3. 3
      Add the baking soda and continue to mix.
    4. 4
      Next chop the margarine into small cm squares and drop into the mix. Break down the margarine with your fingers till all of the clumps are gone.
    5. 5
      Add 8 drops of lemon juice to the milk. Then slowly add the low fat milk into the mix. I use a knife to work in the milk to keep as much air in the mix.
    6. 6
      Continue adding milk until mix is moist and add in the honey.
    7. 7
      Powder you chopping board with flour and kneed the mix for a few second so as not to force out the air. Maneuver the mix like a pizza base and lay flat on board.
    8. 8
      Cut into 6 - 8 pieces and roll into shape about 1" to 1 &1/2 " thick and place on floured baking tray.
    9. 9
      Place in pre-heated oven for 10 - 15 minutes. Cool and enjoy!

    Ratings & Reviews:

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    Nutritional Facts for Low Fat Wholemeal/Honey Scones

    Serving Size: 1 (77 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 199.5
     
    Calories from Fat 30
    15%
    Total Fat 3.3 g
    5%
    Saturated Fat 0.7 g
    3%
    Cholesterol 1.2 mg
    0%
    Sodium 516.8 mg
    21%
    Total Carbohydrate 37.0 g
    12%
    Dietary Fiber 3.1 g
    12%
    Sugars 4.1 g
    16%
    Protein 6.1 g
    12%

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