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    You are in: Home / Recipes / Low Fat Vegetable Lasagna Recipe
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    Low Fat Vegetable Lasagna

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    15 mins

    1 hrs

    internetnut's Note:

    I have not tried this recipe. I got this recipe Obesity Help. The recipe was posted by marylyn.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 9 lasagna noodles , strips
    • 4 cups mixed assorted fresh vegetables (cauliflower florets, thinly sliced carrots, small strips green pepper, etc.)
    • 1 ounce knorr's leek soup mix (1/4 package, dry)
    • 18 ounces meatless spaghetti sauce or 18 ounces homemade meatless spaghetti sauce
    • 12 ounces low-fat part-skim ricotta cheese

    Directions:

    1. 1
      Preheat oven to 400°F
    2. 2
      Boil lasagna strips less than full cooking time on package. Mix vegetables with soup. In 9 x 13-inch glass baking dish, spread small amount of sauce. Put 3 strips of lasagna noodles on top. Spread 1/3 of the cheese on the lasagna and pour 1/2 of the vegetables on top. Pour more sauce on top of the vegetables. Repeat lasagna, Ricotta, vegetables and sauce. End with lasagna. Pour rest of sauce and cheese on top. Marble with rubber spatula.
    3. 3
      Bake for 1 1/2 hours or until top browns. Can be made ahead, covered with foil and left in warm oven for several hours before serving.

    Ratings & Reviews:

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    Nutritional Facts for Low Fat Vegetable Lasagna

    Serving Size: 1 (179 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 268.6
     
    Calories from Fat 59
    21%
    Total Fat 6.5 g
    10%
    Saturated Fat 3.4 g
    17%
    Cholesterol 19.2 mg
    6%
    Sodium 823.4 mg
    34%
    Total Carbohydrate 38.9 g
    12%
    Dietary Fiber 1.2 g
    5%
    Sugars 4.7 g
    19%
    Protein 12.8 g
    25%

    The following items or measurements are not included:

    assorted fresh vegetables

    leek soup mix

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