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    You are in: Home / Recipes / Low-Fat Vegan Pineapple Pie Recipe
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    Low-Fat Vegan Pineapple Pie

    Low-Fat Vegan Pineapple Pie. Photo by zori

    1/3 Photos of Low-Fat Vegan Pineapple Pie

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    15 mins

    45 mins

    zori's Note:

    Really, really delicious pie filled with pineapple cream. Low in sugars and vegan. Cream can be made days ahead and kept in refrigerator.

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    Ingredients:

    Serves: 16

    Yield:

    Units: US | Metric

    for the base

    for the cream

    • 1 fresh pineapple, peeled and chopped
    • 250 g soy yogurt, vanilla flavored
    • 100 g cornstarch
    • 1 tablespoon soy yogurt, vanilla flavored

    Directions:

    1. 1
      First make the cream. In the food processor or with the immersion mixer bled chopped pineapple, yogurt and cornstarch. I dont add sugar because the pineapple is sweet enough to my taste, but if you like pies to be sweeter, you can add 150 gr superfine white sugar.
    2. 2
      Once it's creamy, transfer into a deep saucepan and heat over medium heat. Cook stirring constantly until it's well thickened, about 5 minutes. Set aside.
    3. 3
      Turn on the oven to 180°C.
    4. 4
      In a large mixing bowl combine flour with the baking powder and sugar. Stir. Make a well in the center and add juice and oil. Quickly knead with your hands to form soft dough.
    5. 5
      Cut 1/3 piece from the dough and set aside.
    6. 6
      Place the bigger part of dough onto a baking paper and roll into 1/2 inch thin crust. Place it into a round baking pan and cover evenly the sides of the pan.
    7. 7
      Pit the bottom of the pie crust with a fork.
    8. 8
      Fill with the thick pineapple cream.
    9. 9
      Roll the remaining 1/3 part of dough into a 1/2 inch thin crust, then place it onto the cream to close the pie.
    10. 10
      Close evenly the edges of the pie crust.
    11. 11
      With a knife cut four long lines on the top of the pie.
    12. 12
      Brush lightly with 1 tbsp of soy yogurt.
    13. 13
      Bake in the preheated oven about 40-45 minutes, or until well browned on top.
    14. 14
      Allow to cool comleteley, then slice in triangles and serve.
    15. 15
      Usually, I make these pies the evening before and serve the next morning for breakfast.

    Ratings & Reviews:

    • on April 14, 2010

      55

      i like it..... it look YAMMMMYYYYYYY :)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Low-Fat Vegan Pineapple Pie

    Serving Size: 1 (88 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 150.5
     
    Calories from Fat 41
    27%
    Total Fat 4.5 g
    7%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 46.9 mg
    1%
    Total Carbohydrate 25.8 g
    8%
    Dietary Fiber 1.2 g
    5%
    Sugars 6.1 g
    24%
    Protein 1.9 g
    3%

    The following items or measurements are not included:

    raw sugar

    soy yogurt

    soy yogurt

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