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    You are in: Home / Recipes / Low Fat Vegan Brownies With Walnuts Recipe
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    Low Fat Vegan Brownies With Walnuts

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    30 mins

    25 mins

    Megannnnnnnn's Note:

    modified from ppk.. omitted some sugar and oil, tell me what you think!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a blender puree the tofu, flour and water until smooth. Pour it into a sauce pan, and whisk constantly over low heat until it thickens (it should not boil, if it starts to turn the heat down). This takes about 10 minutes. Remove from heat and stir in the chocolate chips, salt, vanilla, stevia and sugar. Stir occasionally until the chocolate is melted. Set the mixture aside to cool completely.
    2. 2
      Preheat your oven to 350°F.
    3. 3
      When mixture is cool enough mix in the applesauce and oil. (It can take about 20-30 minutes to cool, give it a stir once in awhile and stick it in the fridge to make it cool faster).
    4. 4
      Sift the 1 1/2 cups of flour, the cocoa and the baking powder together. Fold in the tofu mixture until well combined and smooth.
    5. 5
      Spread evenly in a greased baking pan for 20 minutes, then sprinkle walnuts on top and bake for another 20 minutes, or until a knife comes out clean.

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    Nutritional Facts for Low Fat Vegan Brownies With Walnuts

    Serving Size: 1 (104 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 230.6
     
    Calories from Fat 84
    36%
    Total Fat 9.3 g
    14%
    Saturated Fat 3.4 g
    17%
    Cholesterol 0.0 mg
    0%
    Sodium 355.7 mg
    14%
    Total Carbohydrate 36.3 g
    12%
    Dietary Fiber 5.1 g
    20%
    Sugars 16.4 g
    65%
    Protein 6.5 g
    13%

    The following items or measurements are not included:

    stevia

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