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    You are in: Home / Recipes / Low-Fat Tuscan Bean and Pasta Stew Recipe
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    Low-Fat Tuscan Bean and Pasta Stew

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    2 Total Reviews

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    • on September 18, 2008

      This stew is delicious! The smell of the herbs cooking with the onions and garlic permeate the air with a heavenly bouquet... it was so enticing, the painter working on our house asked if he could possibly join us for lunch! After a hearty bowl, he asked if he could have the recipe to take home to his wife. Oh, and all four of my kids went back for seconds...that is a rare thing to have happen. I only made two small changes to the stew, which did not really alter it much. I did add a cup of water just to thin it out a tiny pinch, and then at the table each bowl got a sprinkling of fresh grated Parmesan cheese. This is a keeper for sure~ Made for Fall PAC 2008

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    • on March 18, 2008

      I cut the recipe in half and that worked well. The family said that it was too bland, but we like more flavor. The fiber is great and I will make this again but with more seasoning.

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    Nutritional Facts for Low-Fat Tuscan Bean and Pasta Stew

    Serving Size: 1 (649 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 675.3
    Calories from Fat 83
    Total Fat 9.2 g
    Saturated Fat 1.4 g
    Cholesterol 0.0 mg
    Sodium 954.0 mg
    Total Carbohydrate 122.9 g
    Dietary Fiber 17.1 g
    Sugars 13.4 g
    Protein 28.9 g


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