Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Low-Fat Tuscan Bean and Pasta Stew Recipe
    Lost? Site Map

    Low-Fat Tuscan Bean and Pasta Stew

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

    Sort by:

    • on September 18, 2008

      This stew is delicious! The smell of the herbs cooking with the onions and garlic permeate the air with a heavenly bouquet... it was so enticing, the painter working on our house asked if he could possibly join us for lunch! After a hearty bowl, he asked if he could have the recipe to take home to his wife. Oh, and all four of my kids went back for seconds...that is a rare thing to have happen. I only made two small changes to the stew, which did not really alter it much. I did add a cup of water just to thin it out a tiny pinch, and then at the table each bowl got a sprinkling of fresh grated Parmesan cheese. This is a keeper for sure~ Made for Fall PAC 2008

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 18, 2008

      I cut the recipe in half and that worked well. The family said that it was too bland, but we like more flavor. The fiber is great and I will make this again but with more seasoning.

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Low-Fat Tuscan Bean and Pasta Stew

    Serving Size: 1 (649 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 675.3
     
    Calories from Fat 83
    12%
    Total Fat 9.2 g
    14%
    Saturated Fat 1.4 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 954.0 mg
    39%
    Total Carbohydrate 122.9 g
    40%
    Dietary Fiber 17.1 g
    68%
    Sugars 13.4 g
    53%
    Protein 28.9 g
    57%

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites