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    You are in: Home / Recipes / Low Fat Tuna casserole Recipe
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    Low Fat Tuna casserole

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    30 mins

    20 mins

    Gingerbear's Note:

    This is a very good low fat recipe. I use the low fat cream soups. Its very healthy and filling as well.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 cans tuna, packed in water (drained)
    • 1 bag No Yolks egg noodle substitute
    • 3 cans cream of celery soup or 3 cans cream of mushroom soup
    • 1 can peas, drained
    • dill weed
    • pepper (or anything else you that you like. I do not use salt because I feel that the ingredients have enoug)

    Directions:

    1. 1
      Prepare egg noodles according to package directions.
    2. 2
      When noodles are done drain well.
    3. 3
      Put noodles back into pan and add the drained tuna, drained peas,soups and seasonings to noodles and mix altogether.
    4. 4
      You may want to warm the casserole in the pan after you are done making it.
    5. 5
      It may be a little bit cool for your taste after you add all of the ingredients but I even like this cold.
    6. 6
      Make sure that you do not overcook when heating this up.
    7. 7
      It will stick to the pan fast so I always heat it on the lowest flame for only about 5 minutes or until warmed through.

    Ratings & Reviews:

    • on July 26, 2006

      35

      I enjoyed this easy to make low calorie dish. My wife did not thought it was bland. One note I added a little hot sauce to it and I loved every bit.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Low Fat Tuna casserole

    Serving Size: 1 (91 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 82.3
     
    Calories from Fat 45
    55%
    Total Fat 5.1 g
    7%
    Saturated Fat 1.2 g
    6%
    Cholesterol 12.5 mg
    4%
    Sodium 865.8 mg
    36%
    Total Carbohydrate 8.0 g
    2%
    Dietary Fiber 0.6 g
    2%
    Sugars 1.5 g
    6%
    Protein 1.5 g
    3%

    The following items or measurements are not included:

    tuna

    No Yolks egg noodle substitute

    peas

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