Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Low Fat Tortilla Casserole (Vegetarian) Recipe
    Lost? Site Map

    Low Fat Tortilla Casserole (Vegetarian)

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

    Sort by:

    • on February 28, 2007

      Picked this recipe because it was fast and easy (sometimes you just need recipes like that). My local grocery store is unreliable and I could only find flour tortillas and pinto beans (preferred over kidney or black beans) in a Tex-Mex sauce. It made no difference; this casserole was absolutely great! I only used 5 small four tortillas instead of the 8 (3 on bottom, 2 in the middle). My BF and I both had seconds, and we finished about 2/3 of the recipe in one evening as a 1-dish meal. Looking forward to leftovers. Try this, I think you'll love it and I will definitely be making this again! Only one minor criticism; I think this needs more like 20-25 minutes to become hot and bubbly, and I was careful to preheat oven for 15 minutes beforehand:D Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 31, 2012

      I'm giving this 3 stars for ease of prep. but I found it very bland, maybe the 1 t. of taco seasoning should not be optional, but since it was I didn't use it. Maybe the cheese should be extra sharp...whatever it needs I'm not going to make it again to find out.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 02, 2012

      This was soooo good. Very simple to throw together. Only one bowl needed to mix everything. Loved the scallions in it. Did add homemade salsa to mix along with some garlic powder. Will definitely be making this often.

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Low Fat Tortilla Casserole (Vegetarian)

    Serving Size: 1 (231 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 188.9
     
    Calories from Fat 16
    66%
    Total Fat 1.8 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 185.4 mg
    7%
    Total Carbohydrate 39.7 g
    13%
    Dietary Fiber 7.4 g
    29%
    Sugars 3.3 g
    13%
    Protein 7.6 g
    15%

    The following items or measurements are not included:

    reduced-fat cheddar cheese

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes