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    You are in: Home / Recipes / Low Fat Tiny Spicy Chicken Recipe
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    Low Fat Tiny Spicy Chicken

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 20 mins

    20 mins

    1 hr

    MMMTMommy's Note:

    I tried this without the olive oil and it worked the second time. This is one of my favorite meals at a Chinese restaurant in town and when I got this recipe I decided I like it even more!

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    Ingredients:

    Servings:

    Units: US | Metric

    Sauce

    Directions:

    1. 1
      Place all cut up chicken into a pan and sprinkle with onion salt.
    2. 2
      Let sit at least one hour.
    3. 3
      Mix the eggs in a bowl and pour the box of cornstarch on a large plate. The pieces get dipped in the egg and then the cornstarch.
    4. 4
      Fry them in a Teflon pan over medium heat with some pan spray.
    5. 5
      After frying them, place them in a casserole dish.
    6. 6
      Mix all of the ingredients in the sauce in a sauce pan and heat until sugar dissolves only. Pour this over the breaded chicken in the casserole dish.
    7. 7
      Cook at 325°F stirring every 15 minutes for 1 hour.

    Ratings & Reviews:

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    Nutritional Facts for Low Fat Tiny Spicy Chicken

    Serving Size: 1 (488 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 853.3
     
    Calories from Fat 43
    62%
    Total Fat 4.8 g
    7%
    Saturated Fat 1.3 g
    6%
    Cholesterol 202.1 mg
    67%
    Sodium 1142.7 mg
    47%
    Total Carbohydrate 140.9 g
    46%
    Dietary Fiber 0.8 g
    3%
    Sugars 70.5 g
    282%
    Protein 56.7 g
    113%

    The following items or measurements are not included:

    cooking spray

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