Recipe by MsTeechur
I love taco salad, but hate the calories involved! This is a healthy, fresh alternative that works out to 4 WWers points if you use the 4% lean ground beef
- 8 cups lettuce
- 1 (15 ounce) can kidney beans
- 1⁄4 cup chopped onion
- 2 garlic cloves
- 1 teaspoon cumin
- 1 medium tomatoes
- 1 dried chipotle chile
- 2 teaspoons chili powder
- 1 cup salsa
- 1⁄2 cup fat free sour cream
- 1 tablespoon cilantro
- 8 ounces 4% lean ground beef
- 4 small corn tortillas
Directions See How It's Made
- Chop or tear lettuce.
- Cut tomatoes (or use cherry or grape) and onions.
- Toss with lettuce.
- Saute pepper, onions, and garlic in water.
- Add beef and cook until almost done.
- Add beans with juice.
- Add spices and heat through.
- Mix together salsa and fat free sour cream in a separate bowl.
- Cut tortillas into triangles.
- Spray with Pam on one side and sprinkle with a little salt or spices.
- Bake in 400 degree oven until crisp.
- Turn and brown on other side.
- Arrange salad on plate.
- Top with the meat and bean mixture.
- Arrange chips around the sides.
- Top with the salsa and sour cream mixture.