Low-Fat Super Fiber Breakfast Bowl
- Ready In:
- 5mins
- Ingredients:
- 4
- Yields:
-
1 bowl
- Serves:
- 1
ingredients
- 3⁄4 cup yogurt (I use plain, low-fat with a packet of Splenda mixed in, but you could use non-fat or low-fat plain o)
- 1 apple, cored, peeled and diced
- 1⁄2 cup Fiber One cereal (I love the Honey Clusters version for this dish)
- 2 g glucomannan (a soluble fiber you add to your meals when you're on the diet) (optional)
directions
- If you are using the glucomannan (you definitely don't have to! Plenty of fiber already in this dish!), mix the glucomannan and the yogurt w/ a whisk. Add the apple and cereal, mix well, and enjoy! (sometimes if I'm in a hurry, I just throw the apple in a food processor to chop it, then I fold in all the other ingredients.
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RECIPE SUBMITTED BY
<p>I'm a full time wife and mommy and I work part time. I'm always trying to come up with gourmet quality meals that can be made on the fly. I'm a vegetarian, my hubby is a carnivore and the kiddos are in between. I try to make meals to please the whole family!!</p>