Low Fat Spinach Soup
- Ready In:
- 24mins
- Ingredients:
- 9
- Serves:
-
4
ingredients
- 10 ounces frozen chopped spinach, cooked
- 1 cup skim milk
- 2 cups chicken broth
- 1⁄4 teaspoon nutmeg
- 1 tablespoon margarine
- 1 tablespoon flour
- 1⁄4 teaspoon celery salt
- 1⁄2 teaspoon salt
- pepper
directions
- Mix milk and chicken broth.
- Blend spinach with half the liquid in food processor or blender until smooth. Pour into saucepan.
- Blend remaining liquid with margarine, flour and seasonings. Add to spinach mixture in saucepan. Bring to boil.
- Lower heat and simmer 10 minutes.
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RECIPE SUBMITTED BY
mer5901
United States
I am a retired Special Education teacher. I love to cook and entertain friends. I'm an avid sewer and crafter.