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    You are in: Home / Recipes / Low Fat Rice Krispie Meat Loaf Recipe
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    Low Fat Rice Krispie Meat Loaf

    Average Rating:

    2 Total Reviews

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    • on September 20, 2009

      Great recipe which we enjoyed with baked potatoes and steamed veggies. The changes I made was using ground pork and ground buffalo -- delish! I also liked that you had convection oven directions -- which I used the full 55 minutes and it came out perfect! Thanks again for sharing this keeper!

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    • on June 02, 2009

      This was the perfect recipe for me, because I have a box of Rice Krispies that is just taking forever to finish!! I turned it vegetarian by using TVP instead of beef / turkey, and it worked out quite well. Maybe a tad salty, but that would probably be because I used kosher salt and overdid it. I used Walden Farms "calorie free" ketchup, too, which I think just has a salty flavor. I made this in two eight-inch pans; one with ketchup, and one without. Thanks for posting!!

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    Nutritional Facts for Low Fat Rice Krispie Meat Loaf

    Serving Size: 1 (143 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 206.1
     
    Calories from Fat 82
    40%
    Total Fat 9.2 g
    14%
    Saturated Fat 2.9 g
    14%
    Cholesterol 69.5 mg
    23%
    Sodium 666.9 mg
    27%
    Total Carbohydrate 9.2 g
    3%
    Dietary Fiber 0.2 g
    1%
    Sugars 3.4 g
    13%
    Protein 20.4 g
    40%

    The following items or measurements are not included:

    italian seasoning

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