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    You are in: Home / Recipes / Low-Fat Pumpkin Swirl Bars (Or Cake) Recipe
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    Low-Fat Pumpkin Swirl Bars (Or Cake)

    Low-Fat Pumpkin Swirl Bars (Or Cake). Photo by Cookin'Diva

    1/3 Photos of Low-Fat Pumpkin Swirl Bars (Or Cake)

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    20 mins

    40 mins

    Cookin'Diva's Note:

    Many pumpkin desserts are dense and heavy, but these bars are light and more cake-light, with a lovely cream-cheese swirl. For a fancier presentation, serve it with a dollop of whipped cream sprinkled with cinnamon.

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    Units: US | Metric


    1. 1
      Preheat oven to 350.
    2. 2
      Prepare pan - either a 10x15 jelly roll (for bars) or a 9x13 (for cake). I like to line my pans with parchment paper.
    3. 3
      Combine flour, spice, baking powder and soda in a bowl. Set aside.
    4. 4
      In a mixer, combine sugar, brown sugar and softened butter. Add pumpkin, and then eggs and whites. Add flour mixture; mix well. Spread into prepared pan.
    5. 5
      Make cream cheese topping: blend cheese, 3 T. sugar and milk until smooth. Drizzle across top of batter; then use a knife to zigzag through the batter and filling, creating a nice design.
    6. 6
      Bake according to your pan size: 10x15 pan 25-30 minutes, 9x13 pan 35 minutes. Test with a knife (better than a toothpick test) to make sure the bars are completely done and not under-baked. I watch for the cake to puff up all over, even creating little cracks on the top, as an indicator that it is thoroughly baked. Under-baked bars get gummy.

    Ratings & Reviews:


    Nutritional Facts for Low-Fat Pumpkin Swirl Bars (Or Cake)

    Serving Size: 1 (88 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 218.4
    Calories from Fat 63
    Total Fat 7.1 g
    Saturated Fat 4.0 g
    Cholesterol 41.3 mg
    Sodium 199.5 mg
    Total Carbohydrate 35.9 g
    Dietary Fiber 0.6 g
    Sugars 22.2 g
    Protein 3.6 g

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