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    You are in: Home / Recipes / Low-fat Pumpkin Scones Recipe
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    Low-fat Pumpkin Scones

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Claire Jane's Note:

    These are easy to make, and a healthy snack alternative.

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    Units: US | Metric


    1. 1
      Preheat oven to 220°C.
    2. 2
      Cream butter and sugar together.
    3. 3
      In a large bowl, place flour and salt.
    4. 4
      Add the egg, pumpkin, creamed butter and sugar and milk to dry mixture and mix with a wooden spoon until just combined.
    5. 5
      Depending on the wetness of the mixture, you may need to add a little more milk.
    6. 6
      Lightly grease muffin tray with canola spray and spoon mixture into tray.
    7. 7
      Bake at 220C for 10-15 mins, or until tops of muffins spring back when lightly touched.

    Ratings & Reviews:

    • on February 13, 2010


      These are GREAT! Wow! For those of us who don't keep self-raising flour around, the recipe is 1 c flour, 1 1/4 t baking powder, 1/8 t salt. I used a combination of whole wheat, spelt, and AP flours. I also used buttermilk instead of plain, and threw in a few shakes of cinnamon, nutmeg, and clove. I did not add the pinch of salt b/c I had added it to the flour, and I wish I had. I chose to knead and cut these, just b/c that's how I like scones. These rose like crazy and had perfect texture. Thanks so much for posting! Made for Healthy Choices tag.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 08, 2012

      i added about a half bag of hershey's cinnamon chips which helped a ton w/the flavor!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 17, 2011


      What a great recipe. I cooked the scones for 13 minutes at 430 degrees Fahrenheit.
      I also used canned pumpkin pie and added some cinnamon, vanilla, nutmeg, and allspice (1/4 tsp of each).
      What a fabulous low fat and low calorie snack. I am making a second batch right now....want to put them in the freezer for a morning snack. Thanks.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)


    Nutritional Facts for Low-fat Pumpkin Scones

    Serving Size: 1 (53 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 144.0
    Calories from Fat 15
    Total Fat 1.7 g
    Saturated Fat 0.8 g
    Cholesterol 18.6 mg
    Sodium 360.1 mg
    Total Carbohydrate 28.5 g
    Dietary Fiber 0.7 g
    Sugars 8.5 g
    Protein 3.3 g

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