Low-Fat Pumpkin Pancakes
- Ready In:
- 25mins
- Ingredients:
- 12
- Serves:
-
8
ingredients
- 295.73 ml whole wheat flour
- 14.79 ml sugar
- 9.85 ml baking powder
- 2.46 ml cinnamon
- 2.46 ml ground ginger
- 2.46 ml salt
- 0.61 ml nutmeg
- 0.61 ml ground cloves
- 236.59 ml unsweetened soymilk
- 88.74 ml pumpkin puree
- 29.58 ml unsweetened applesauce
- 1 egg
directions
- Whisk dry and wet ingredients separately.
- Fold wet ingredients into dry
- Spray nonstick pan with olive oil spray.
- Pour in 1/3 cup batter for each pancake.
- Cook pancakes about three minutes per side.
- Serve with butter and syrup.
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