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    You are in: Home / Recipes / Low-Fat Poppy Seed Dressing Recipe
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    Low-Fat Poppy Seed Dressing

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Trinityx55's Note:

    Great creamy dressing you can use on fruit salad or mixed greens. Add a bit more sugar if needed.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a small bowl, whisk together salad dressing, milk, sugar, vinegar, and poppy seeds. Chill until ready to use.

    Ratings & Reviews:

    • on January 25, 2012

      I love homemade poppy seed dressing! With all the sugar and oil though... it isn't too diet friendly. I'm excited to try this... but I don't like mayo. I read online that yogurt can be substituted for mayo in recipes- Has anyone tried that with this recipe?

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 20, 2011

      55

      I liked this and thought for a low fat option it was good. It satisfied the flavor craving and even had a nice consistency. I used splenda and added a bit more poppy seeds. Thank you for sharing the recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 05, 2009

      55

      VERY, VERY NICE DRESSING! The only change I made was to use a generous portion of poppy seeds, 'cause I like 'em, but other than that . . . Thank you for sharing a keeper of a recipe with the rest of us! [Tagged, made & reviewed for one of my adopted chefs in this Spring's Pick A Chef]

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Low-Fat Poppy Seed Dressing

    Serving Size: 1 (30 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 71.3
     
    Calories from Fat 48
    68%
    Total Fat 5.4 g
    8%
    Saturated Fat 0.8 g
    4%
    Cholesterol 5.4 mg
    1%
    Sodium 123.2 mg
    5%
    Total Carbohydrate 5.1 g
    1%
    Dietary Fiber 0.2 g
    0%
    Sugars 4.1 g
    16%
    Protein 0.5 g
    1%

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