From the Weight Watchers message boards.
Make and share this Low-Fat Poppy Seed Chicken recipe from Food.com.
- Combine chicken, soup, sour cream, diced onion and poultry seasoning in a baking dish. Crush Ritz crackers and combine with poppy seeds; sprinkle evenly over the top of the casserole. Bake in preheated 350°F oven 15-20 minutes until heated through.