Low Fat Peanut Butter Dip

READY IN: 15mins
Recipe by Oliver Fischers Mo

This recipe sounds a little strange at first but give it a try! It is so yummy! My husband, who doesn't usually go for low fat foods loved this and was surprised it was a "healthy" dessert. Try it with chocolate or vanilla pudding. Use sugar free pudding for even less calories. Delicious with bananas, apples, and vanilla wafers!

Top Review by Sydney Mike

Very, very nice! We like chocolate & PB in almost any combo & recipe, & this one really fits right in there! Served it as part of a breakfast with some sliced fruit! Great! Thanks for the posting! [Made & reviewed in Zaar Chef Alphabet Soup recipe tag]

Ingredients Nutrition

  • 3 34 ounces chocolate (1 pudding cup) or 3 34 ounces vanilla pudding (1 pudding cup)
  • 34 cup fat-free whipped topping
  • 14 cup peanut butter cereal (Reese's Puffs, etc)
  • 1 tablespoon reduced-fat peanut butter
  • 14 teaspoon vanilla extract


  1. Crush the peanut butter cereal unitl you have crumbs (Try putting it in a zip top bag and crushing it with a rolling pin).
  2. In a bowl, combine the pudding and peanut butter.
  3. Add the whipped topping and vanilla extract and stir until well mixed.
  4. Stir in the ceral crumbs.
  5. Refrigerate for 10 minutes.

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