Low-Fat Oven-Fried Chicken

Total Time
50mins
Prep 10 mins
Cook 40 mins

A nice lo-fat, lo-calorie chicken that I found in my files. Just wanted to share it for those who don't need/want all the fat and calories in deep-fried food.

Ingredients Nutrition

Directions

  1. Mix dry ingredients together; Dip chicken in milk then roll in dry mix.
  2. Place on greased pan; bake 400, 30 min; Take from oven, brush with oil, bake 10 minute.
  3. more.

Reviews

(1)
Most Helpful

This was an easy, fast way to cook chicken breasts. The breasts came out tasty and moist. I added some molly mcbutter to the mix since saltines are kind of dull compared to something like a Ritz cracker. I also added about 1/4 t. of red pepper to give the chicken a bit of a kick. All in all, it was a good recipe that I will probably use again. Thank you for posting!

Kleyt September 09, 2004

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