Low-Fat Oven-Fried Chicken

READY IN: 50mins
Recipe by Beve538

A nice lo-fat, lo-calorie chicken that I found in my files. Just wanted to share it for those who don't need/want all the fat and calories in deep-fried food.

Top Review by Kleyt

This was an easy, fast way to cook chicken breasts. The breasts came out tasty and moist. I added some molly mcbutter to the mix since saltines are kind of dull compared to something like a Ritz cracker. I also added about 1/4 t. of red pepper to give the chicken a bit of a kick. All in all, it was a good recipe that I will probably use again. Thank you for posting!

Ingredients Nutrition


  1. Mix dry ingredients together; Dip chicken in milk then roll in dry mix.
  2. Place on greased pan; bake 400, 30 min; Take from oven, brush with oil, bake 10 minute.
  3. more.

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