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    You are in: Home / Recipes / Low-fat Orange Veal Marsala Recipe
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    Low-fat Orange Veal Marsala

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Tiffany in CA's Note:

    This is a good low-fat recipe that is a switch from seafood.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      On a sheet of wax paper dredge the veal in flour, coating both sides.
    2. 2
      In a 10-inch nonstick skillet heat the margarine and oil until the margarine is melted; add the veal and cook over medium-high heat until lightly browned (about 4-5 minutes) on each side.
    3. 3
      Set veal aside.
    4. 4
      In the same skillet combine the remaining ingredients and cook over high heat until thoroughly heated (about 3-5 minutes).
    5. 5
      Scrape any particles from the bottom of the pan.
    6. 6
      Return veal to skillet and turn to coat with orange mixture; cook until the veal is heated through (about 1-2 minutes).

    Ratings & Reviews:

    • on January 03, 2005

      35

      I liked it, my husband didn't. He doesn't like citrus with meat. It wasn't very Marsala ish- using oranges instead of mushrooms, but I thought the flavor was unique.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Low-fat Orange Veal Marsala

    Serving Size: 1 (264 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 294.3
     
    Calories from Fat 108
    36%
    Total Fat 12.0 g
    18%
    Saturated Fat 3.8 g
    19%
    Cholesterol 92.9 mg
    30%
    Sodium 118.4 mg
    4%
    Total Carbohydrate 16.8 g
    5%
    Dietary Fiber 1.4 g
    5%
    Sugars 9.9 g
    39%
    Protein 23.4 g
    46%

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