Low Fat Onion Rings

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READY IN: 55mins
Recipe by Jitter_Bug

A favorite snack/side dish. I lost it once so I'm posting here so I won't lose it again. A Weight Watchers recipe.

Ingredients Nutrition


  1. Preheat oven to 400 degrees.
  2. Spray two cookie sheets with non-stick spray.
  3. Wisk together egg whites and sour cream.
  4. Add onion rings and turn to coat.
  5. Combine remaining ingredients in small bowl.
  6. Sprinkle over onions & toss to coat.
  7. Spread onion on baking sheet & coat with cooking spray.
  8. Bake until tender & golden, 40-45 minute.

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