Low Fat Oatmeal Pumpkin Spice Muffins

Total Time
Prep 10 mins
Cook 20 mins

This is a recipe I adapted from an old favorite, applesauce muffins. They are high in fibre and low in fat.

Ingredients Nutrition


  1. Preheat oven to 350.
  2. Oil or spray muffin tins with cooking spray.
  3. Sift together the dry ingredients.
  4. Add the rest of the ingredients and stir until just moistened.
  5. Divide into 12 muffins and bake for 15-20 minutes until cooked in centre.
  6. Remove from pan after 5-10 minutes and let cool.
  7. place in a airtight container and try not to eat for 24 hours as they will become more moist.
Most Helpful

3 5

I wasn't a big fan of these muffins. They turned out extremely dense and didn't have enough pumpkin flavor in my opinion. The muffins were dry and had a rough texture. Wouldn't make them again and don't recommend this recipe to anyone trying to make healthier muffins.

5 5

These muffins are delicious, I made them last week with roasted puréed Pumpkin and this week I substituted the Pumpkin for mashed Banana and they were awesome. Thanks for sharing and I will be cooking up another batch next week. :)

5 5

The whole family loved these! So very moist, The batter was just as delicious. I will definitely make them again closer to Thanksgiving......