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    You are in: Home / Recipes / Low-Fat Oatmeal Muffins Recipe
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    Low-Fat Oatmeal Muffins

    Low-Fat Oatmeal Muffins. Photo by Redsie

    1/6 Photos of Low-Fat Oatmeal Muffins

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr 30 mins

    1 hr 10 mins

    20 mins

    spatchcock's Note:

    This recipe was originally posted by a Zaar member who is no longer active. When she left, this recipe went "up for adoption." Since I was a huge fan of Zenith and her recipes, I of COURSE leapt at the chance to adopt one of her wonderful healthy recipes. These have no added fat and will make a satisfying breakfast snack. Enjoy!

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    Units: US | Metric


    1. 1
      Soak oats in milk for 1 hour.
    2. 2
      Combine all ingredients in a large bowl.
    3. 3
      Spoon into a muffin pan that has been lightly greased or sprayed with nonstick spray.
    4. 4
      Bake at 400 F for 20-25 minutes.
    5. 5
      Variations: To make Oatmeal Raisin Muffins, Oatmeal Apple Muffins, or Oatmeal Chocolate Chip Muffins, add raisins/chopped apples/chocolate chips to the batter.

    Ratings & Reviews:

    • on August 22, 2003


      Nice, virtuous breakfast food! I did add some nutmeg and cinnamon, and a few raisins, which I soaked with the oatmeal in advance. I believe they come out to 2.5 WWpoints, 2 if you make them into 12 muffins, as I put mine in a square pan, and cut into 9. I chose this recipe for my husband, who told me he wanted to eat something with oatmeal, and he likes it, he did say he wanted additional stuff in it, like the raisins, which I agree with. And it is so good for you, all of that whole wheat flour and oatmeal, why not!

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    • on November 15, 2010


      These were fantastic! I used all whole wheat pastry flour, demerara sugar, 3 cups chopped apple, 2 tsp cinnamon, 1/2 tsp nutmeg and 1/2 tsp vanilla. My family raved about these muffins, saying they tasted like apple pie! Thanks for the great recipe, I'll definitely be making these again.

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    • on May 05, 2010


      These turned out really good! Very nice texture and just the right sweetness. At the last minute, I realized that I didn't have any applesauce so took a gamble and used light sour cream instead. No problems - they were still moist and delicious! I also sprinkled some cinnamon/sugar on top before baking. Thanks for posting!

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    Read All Reviews (94)


    Nutritional Facts for Low-Fat Oatmeal Muffins

    Serving Size: 1 (755 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 110.1
    Calories from Fat 6
    Total Fat 0.7 g
    Saturated Fat 0.1 g
    Cholesterol 0.4 mg
    Sodium 204.1 mg
    Total Carbohydrate 23.1 g
    Dietary Fiber 1.8 g
    Sugars 10.0 g
    Protein 3.6 g

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