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    You are in: Home / Recipes / Low Fat, No Dairy Muffins Recipe
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    Low Fat, No Dairy Muffins

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    10 mins

    1 hrs

    Zuleika's Note:

    These muffins do not contain any dairy or oil and are low in sugar. I developed this recipe from a fruit cake recipe I found that I liked because it used the tea and fruit to bind it. This could probably also be made in a loaf tin.

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    My Private Note

    Ingredients:

    Serves: 6

    Yield:

    lareg m ...

    Units: US | Metric

    • 1 cup chopped dried fruit (such as sultanas and apricot)
    • 1 cup hot brewed black tea
    • 2 cups wholemeal self-rising flour
    • 1/2 cup brown sugar
    • 1/2 cup applesauce
    • 1/2 cup rolled oats

    Directions:

    1. 1
      Place dried fruit in a bowl.
    2. 2
      Cover the fruit with the hot tea. Allow it to cool.
    3. 3
      Once cooled, mix the tea/fruit mixture with all dry ingredients and the apple sauce. Keep the mixture fairly moist but not too wet.
    4. 4
      Spray a 6 muffin tray with cooking spray.
    5. 5
      Spoon muffin mixture into pan. I like to make these muffins really large.
    6. 6
      Put into an oven that has been pre-heated to 180 to 190 degrees.
    7. 7
      Cook until cake tester comes out clean (between 30 and 40 minutes depending on the size of the muffins).

    Ratings & Reviews:

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    Nutritional Facts for Low Fat, No Dairy Muffins

    Serving Size: 1 (111 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 0.0
     
    Calories from Fat 0
    %
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 0.0 mg
    0%
    Total Carbohydrate 0.0 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 0.0 g
    0%

    The following items or measurements are not included:

    wholemeal self-rising flour

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