Total Time
Prep 10 mins
Cook 40 mins

I saw this recipe when a friend posted it on Facebook, tried it, liked it, now I want to share it with you! Hope you enjoy it, too! The chicken stays tender and it is pretty low in calories and fat. Enjoy!

Ingredients Nutrition


  1. Mix all ingredients together, except chicken,
  2. Spread mixture over chicken, coasting well.
  3. Spray a baking pan with cooking spray.
  4. Bake at 375 degrees for 40-45 minutes, until done.
  5. Enjoy!