cookin mimi's Note:
I saw this recipe when a friend posted it on Facebook, tried it, liked it, now I want to share it with you! Hope you enjoy it, too! The chicken stays tender and it is pretty low in calories and fat. Enjoy!
My Private Note
Units: US | Metric
- 1Mix all ingredients together, except chicken,
- 2Spread mixture over chicken, coasting well.
- 3Spray a baking pan with cooking spray.
- 4Bake at 375 degrees for 40-45 minutes, until done.
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Nutritional Facts for Low Fat, Melt-In-Your-Mouth Chicken
Serving Size: 1 (133 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 191.6
- Calories from Fat 59
- Total Fat 6.6 g
- Saturated Fat 2.8 g
- Cholesterol 86.5 mg
- Sodium 909.9 mg
- Total Carbohydrate 1.2 g
- Dietary Fiber 0.1 g
- Sugars 0.1 g
- Protein 30.0 g
The following items or measurements are not included: