Low Fat Mashed Potatoes

Submitted by Chef Rag Mop

"I inveted these mashed potaoes to reduce the total fat and for use as a kosher dairy alternative to the european mashed potatoes with chicken fat"

 

• Ready In: 1hr 15mins
• Ingredients: 7
• Serves: 3

ingredients

• 3 potatoes
• 1 1⁄2 medium onions
• 1⁄2 tablespoon olive oil
• 1⁄2 cup yogurt
• 1⁄4 teaspoon Worcestershire sauce
• salt
• pepper

directions

1. Peel and cube potaoes.
2. chop the onions.
3. a microwave add a little water, cover and cook until the potatoes are soft. or.
4. In a pot cover the potatoes with water, add a little salt and cook until the potatoes are soft, drain the water.
5. With a minimum of olive oil sauté the onions until soft.
6. While the potatoes are hot, add the onion including the oil to the potatoes.
7. Add the yougert
8. Use a riser or food processor to mash the potatoes.
9. Add more yougert or low fat milk if required.