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    You are in: Home / Recipes / Low Fat Low Calorie Savory Ham and Rice Dinner Recipe
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    Low Fat Low Calorie Savory Ham and Rice Dinner

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

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    • on April 22, 2003

      Easy to make. Great tasting. Even the kids loved it!

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    • on February 11, 2010

      This was a really great, fast dish to make. A reviewer suggested that it might be better with chicken, so I did use chicken, and it was delicious. I served it with a salad and it made a complete meal, low-calorie, low fat and delicious.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 22, 2008

      This dish was a test for something different. My husband is not crazy about ham, but I like it. I followed all the ingredients except I cut out the poultry seasoning. I just added a little ground black pepper. It was very easy, but a little bland so I spiced it up with a side of jalepeno corn bread. My husband liked it ! I will be making this again. Thanks for the great recipe!

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    • on March 01, 2006

      Very easy to make and very good for you! Loved making it. I had to use cream of mushroom which was f99% fat-free which also made it salty. Not a pretty dish to look at but again, it is healthy for you and I will be making this again.

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    • on January 27, 2004

      This was easy to make but it just didn't work out for my family. The dish seemed overpowered by the celery,and the poultry seasoning clashed with the ham. (It might be better with chicken). It isn't a pretty dish so I put bread crumbs on top to hide it. We won't be having it again.

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    Nutritional Facts for Low Fat Low Calorie Savory Ham and Rice Dinner

    Serving Size: 1 (173 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 228.4
     
    Calories from Fat 82
    36%
    Total Fat 9.2 g
    14%
    Saturated Fat 3.3 g
    16%
    Cholesterol 47.5 mg
    15%
    Sodium 62.7 mg
    2%
    Total Carbohydrate 19.9 g
    6%
    Dietary Fiber 1.6 g
    6%
    Sugars 2.3 g
    9%
    Protein 15.5 g
    31%

    The following items or measurements are not included:

    low-fat cream of celery soup

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