Low Fat, Low Cal and Healthy Grilled Swiss Cheese

Submitted by Nyma3283

"Great substitute for the real grilled cheese"

 

• Ready In: 6mins
• Ingredients: 4
• Yields: 1 sandwich
• Serves: 1

ingredients

• 1 slice of kraft singles 2% low-fat swiss cheese (reduced fat)
• 2 slices white bread
• 2 teaspoons butter
• 1 teaspoon flax seed

directions

1. 1.Put the cheese slice on the bread.
2. 2. Spread the flaxseed on the cheese.
3. 3. Cover with the other slice of bread.
4. 4.Put 1 teaspon of butter on each bred slice. Pur in a panini-press preferably or in a skillet.