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    You are in: Home / Recipes / Low Fat Kielbasa, Kale and Cabbage Stew Recipe
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    Low Fat Kielbasa, Kale and Cabbage Stew

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    1 Total Reviews

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    • on February 01, 2006

      I am shocked that this stew/soup with all it's wonderful ingredients turned out to have such a bad taste that I couldn't force myself to eat it. I tried to doctor it up with some spices, but nothing would hide the bitter, pungent taste. I think it might have been the bay leaf, or maybe the combination of cabbage and kale (both of which I love). I cried tears as I poured my good ingredients down the sink and cried again writing this bad review. Maybe someone else can fix up this basically healthy recipe, but I couldn't. Sorry Raquel.

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    Nutritional Facts for Low Fat Kielbasa, Kale and Cabbage Stew

    Serving Size: 1 (183 g)

    Servings Per Recipe: 24

    Amount Per Serving
    % Daily Value
    Calories 189.2
     
    Calories from Fat 54
    28%
    Total Fat 6.0 g
    9%
    Saturated Fat 1.7 g
    8%
    Cholesterol 26.6 mg
    8%
    Sodium 671.0 mg
    27%
    Total Carbohydrate 23.5 g
    7%
    Dietary Fiber 4.7 g
    19%
    Sugars 2.6 g
    10%
    Protein 11.6 g
    23%

    The following items or measurements are not included:

    reduced-sodium fat-free chicken broth

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