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    You are in: Home / Recipes / Low-Fat Jalapeno Garlic Tilapia Recipe
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    Low-Fat Jalapeno Garlic Tilapia

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on April 29, 2008

      I love this dish I have opened up 2 Johnny Carino's in Atlanta,GA and Birmingham,AL and let me tell you I would eat this dish every single day and LOVE it!!! Ali's recipe is WONDERFUL and not to mention it alot more healthier than at the resturant.

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    • on February 19, 2013

      I've never had fish with jalapenos before so it was nice to try something different. Thank you.

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    • on September 30, 2008

      I would give this a 4 1/2 if I could. It had a good kick to it, but seemed to be missing a little something. I did not add the spinach since I didn't have it. Maybe next time I will add onions.

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    • on June 29, 2008

      This is super tasty! Thanks so much for posting. I also tried making it as just a fish dish, without the lemon-butter and pasta. It's a little lighter than the whole thing, still delicious, and goes great with a salad.

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    Nutritional Facts for Low-Fat Jalapeno Garlic Tilapia

    Serving Size: 1 (328 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 1287.8
     
    Calories from Fat 314
    24%
    Total Fat 34.9 g
    53%
    Saturated Fat 12.8 g
    64%
    Cholesterol 158.1 mg
    52%
    Sodium 414.5 mg
    17%
    Total Carbohydrate 165.0 g
    55%
    Dietary Fiber 8.0 g
    32%
    Sugars 5.8 g
    23%
    Protein 76.0 g
    152%

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